CrossFit® is a high-intensity sport that combines weightlifting, gymnastic skills, and cardiovascular exercises. To find the anthropometric references that define the optimal body composition, it is essential to first find an optimal body composition for one’s physical preparation. The objective of...
as the performance in strength, power, and muscular endurance differences between the FP and LP during the MC, the main objective of this study is to analyze the fast maximal dynamic strength, maximal dynamic strength, and muscular endurance in trained Crossfit® athletes in different MC phases...
Paula Leyes是一名来自阿根廷的私人教练,也是一位知名的CrossFit运动员,她在整个南美洲CrossFit赛区的排名是第306位。 Paula Leyes曾经多次参加过阿根廷国内的CrossFit赛事,并且参与过全国越野比赛,是一位拥有惊人爆发力和超级强悍体能的肌肉女性。 Paula Leyes自幼就有运动的基础,她练习足球,体操,杂技等高难度运动,可惜...
CrossFit全球大赛短跑项目,摄像提着机器,冲到第一,拍到的画面还稳得一批! #搞笑幽默##搞笑视频##微博搞笑排行榜# http://t.cn/E2XtzQJ
CrossFit力量代码 2016-6-9 10:37 来自iPhone SE 深蹲前物理氮泵的正确打开方式LCrossFit毕缨棒Tristan的秒拍视频 抱歉,视频无法播放,去看看其他视频û收藏 6 4 ñ4 评论 o p 同时转发到我的微博 按热度 按时间 正在加载,请稍候......
Paula Leyes是一名来自阿根廷的私人教练,也是一位知名的CrossFit运动员,她在整个南美洲CrossFit赛区的排名是第306位。 Paula Leyes曾经多次参加过阿根廷国内的CrossFit赛事,并且参与过全国越野比赛,是一位拥有惊人爆发力和超级强悍体能的肌肉女性。 Paula Leyes自幼就有运动的基础,她练习足球,体操,杂技等高难度运动,可惜...
diet;CrossFit®;high-intensity functional training;food frequency questionnaire 1. Introduction High-intensity functional training (HIFT) is rapidly growing in popularity as a viable exercise regimen. HIFT emphasizes functional, multi-joint movements that can be modified to any fitness level via exercis...