英文:They are learning coping strategies to deal with anxiety. 中文:他们正在学习应对策略来处理焦虑。 英文同义表达: “dealing with”:常用于描述处理日常事务或问题。 例句:I'm dealing with a lot of work right now. (我现在正在处理很多工作。) “handling”:更侧重于实际操作...
R. (2012). Coping with anxiety, depression, anger and aggression: The mediational role of resilience in adolescents. Paper presented at the Child & Youth Care Forum.Reuben, Ng., Rebecca, P., AngMoon-Ho, Ringo Ho. (2012). Coping with anxiety, depression, anger and aggression: The ...
we're going to be talking about those behaviors. And hopefully with that information, you'll be able to identify those for yourself and work on them so you can overcome anxiety because coping with anxiety is not the same as overcoming anxiety...
Recently, I added a kickboxing to my training regiment. I was terrified the day before, during and after. But I just showed up and did the work. My approach to coping with anxiety has been to simply do. Show up every time, over and over again. The simple act of doing, even when ...
To manage anxiety in these exceptional circumstances, Emma Carbery, Founder at Mindfulness Dubai, shares steps to help ourselves while housebound
coping- brick that is laid sideways at the top of a wall cope,header brick- rectangular block of clay baked by the sun or in a kiln; used as a building or paving material wall- an architectural partition with a height and length greater than its thickness; used to divide or enclose an...
Dr Catherine Frogley, Clinical Psychologist (DClinPsy, UK) with the Lighthouse Arabia discusses how to manage anxiety whether in the workplace or at home.
Anxiety: more generalized without a specific target and is typically associated with apprehension and dread...generally feeling of something bad will happen 恐惧:是对威胁或危险的反应,集中在特定的刺激上,经历的是一种强烈甚至激烈的情绪,与身体的迅速和剧烈变化相关。惊恐:也很强烈,但持续时间短暂。焦虑:不...
in the future. When fear and anxiety are excessive, or when they get in the way of one's ability to function on an everyday basis—such associal relationshipsand staying on top of tasks at school or work—those are cues signaling that one may be experiencing clinical levels of anxiety. ...
Avoiding: Even “healthy” coping strategies can become unhealthy if you’re using them to avoid the problem. For example, if you are stressed about your financial situation, you might be tempted to spend time with friends or watch TV because that’s less anxiety-provoking than creating a bud...