Traditional & Alternative Treatments
According to the CDC, a flu shot is the most effective way to help prevent spread of the flu virus. Talk to your doctor, or find a local vaccination centerhere.For COVID-19 related vaccine information, visitCenters for Disease Control and Prevention. Develop good hygiene habits. You should ...
Learn about cold and flu prevention and disinfect your home with these tips. Use these resources to help prevent the spread of cold and flu germs on surfaces.
Out of the coldThere are no known cures for colds and the flu,so cold and flu prevention should be your goal.The most effective way of preventing the flu is to get the flu shot.(36) But there are other techniques you can employ as well.Here are some tips you can use to help preve...
Cold and flu prevention methods are similar because both illnesses result when you are exposed to a virus.7 You can protect yourself from getting the common cold by following these CDC guidelines to help you reduce your risk of getting a cold1: ...
We love these cold and flu season tips for prevention and treatment from the founder of Renzos Vitamins, Dr. Rocca.
The common cold, as the name suggests, is a common infection that only affects the upper respiratory tract – the nose and throat. It usually resolves within a week or two. The flu is a more seriousinfection that can cause a fever, body aches, general weakness, etc. The flu vaccine can...
“An ounce of prevention is worth a pound of cure.”Benjamin Franklin The season for colds and flu is upon us and rarely has the manners to spare anyone! Prevention is key. Here are some practical tips to help you get equipped to battle the bugs this time of year. ...
Learn cold and flu facts and discover tips on how to stop an illness in its tracks from the experts at UPMC. Find information on prevention, healing, and treating everything from the common cold to the influenza virus. Seasonal influenza and the common cold are both respiratory illnesses ...
exact role saunas play in prevention, but one 1989 German study found that people who steamed twice a week got half as many colds as those who didn't. One theory: When you take a sauna you inhale air hotter than 80 degrees, a temperature too hot for cold and flu viruses to survive....