Now, for the first time, a research team from theUniversity of Surreyhas set out to investigate the effects of cocoa flavanols on lowering blood pressure and arterial stiffness in individuals outside clinical settings. The analysis revealed that cocoa only reduces blood pressure and arterial stiffne...
This could lead to lower blood pressure, and reduce inflammation and blockage of blood vessels. People most commonly use cocoa for heart disease and high blood pressure. It is also used for high cholesterol, memory, aging skin, and many other conditions, but there is no good scientific ...
BACKGROUND: High blood pressure is an important risk factor for cardiovascular disease attributing to about 50% of cardiovascular events worldwide and 37% of cardiovascular related deaths in Western populations. Epidemiological studies suggest that cocoa rich products reduce the risk of cardiovascular ...
In a randomized, blind, crossover trial, a 100 g flavanol-rich dark chocolate bar that was consumed each morning for 3 days significantly protected endothelial function (P = 0.0007), prevented an increase in blood pressure (systolic blood pressure, P < 0.0001; diastolic blood pressure, P = ...
and every 30 minutes after ingestion for the first three hours, and then hourly for the remaining nine hours. Researchers found that blood pressure and arterial stiffness were only lowered in participants if it was high, and there was no effect when the blood pressure was low in the morning....
Flavanol-rich chocolate or cocoa powder reduced blood pressure on average by 2-3 mm Hg. "Although we don't yet have evidence for any sustained decrease in blood pressure, the small reduction we saw over the short term might complement other treatment options and might contribute to reducing ...
They found eating foods (37) in cocoa resulted in lower blood pressure levels. Their report (38) of exactly 10 studies on cocoa with a total of 173 (39) , a third of whom had high blood pressure and were (40) for a two-week period, and five tea studies with 343 people for a ...
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inflammation and adaptations in DNA. Incorporating more cocoa butter into your diet and lifestyle can also encouragehormonal balance. Some medical conditions that benefit from the use of cocoa butter are heart disease, mood disorders, psoriasis, high blood pressure, fibromyalgia, arthritis, and more....
Raw cacao beans contain high levels of iron.15 Iron is a mineral the body uses to produce a protein for red blood cells known as hemoglobin. Hemoglobin is tasked with carrying oxygen throughout the body from the lungs. Iron is also used to help produce hormones.16 Cacao has so much iro...