Whether PureSleep is your chosen champion or you continue the search for your silent sentinel, the fight for a peaceful night’s sleep is a worthy one. And in this snore saga, the ultimate prize is a rejuvenating rest and the sweet sound of silence....
Sleep apnea can be caused by a physical obstruction or by a misfire in the brain that shuts down breathing during the deepest sleep cycle. Whether your body is struggling to bring in air, such as when you’re snoring, or you just stop breathing, as in the case of central sleep apnea, ...
If your snoring is the result of sleep apnea, you should see a doctor as it can be a serious condition. Sleeping on your side or not having a large meal before going to bed can help stop snoring.All in all, a good sleep is an important part of staying healthy. So if snoring is ...
Obstructive Sleep Apnea (OSA) is a health condition that involves a partial or complete closure of the upper airway during sleep, which causes the person to temporarily stop breathing. Common symptoms of OSA include snoring, restlessness, morning headaches, daytime sleepiness, and recurrent waking. ...
Sleep apnea is a sleep disorder that causes a person to stop breathing while they sleep due to blocked airways limiting the airflow to the lungs, brain, and body. This often triggers loud snoring or choking noises. The brain and body become deprived of air and may force the body to wake...
If your snoring is the result of sleep apnea,you should see a doctor as it can be a serious condition. Sleeping on your side or not having a large mealbefore going to bed can help stop snoringAll in all, a good sleep is an important part of staying healthy. So if snoring is ...
(known cases) – regardless of BMI and age.Health experts find this overlap to be no coincidence and advise people with diabetes or sleep apnea to pay close attention to the risk factors of the other. If you suffer from diabetes or sleep apnea, you seem to be at increased risk of ...
And use strategies such as getting out of the power struggle, checking in with your feelings often, and honoring your emotions to stop being subject to gas lighting. A. These can have a big impact on gas lighting. B. Are you wondering how to care for your mental health? C. It’s ...
Can stop-bang questionnaire predict obstructive sleep apnea in less symptomatic cardiovascular patients?doi:10.1016/j.sleep.2019.11.286S. Erat SreedharanK.P. UnnikrishnanV. PillaiSleep Medicine
DMissing out on deep sleep can leave you feeling slow-acting and sensitive in the morning, but theonsequencesdon't necessarily end there. Over time, too little deep sleep may also do harm to your heart bycontributingto high blood pressure, a new study suggests.Healthy young and middle-aged...