There it is, PureSleep, in all its glory, ready to be put to the test.It’s like staring down the barrel of a new beginning, the first step in the dance with the sandman. You can’t help but feel a twinge of ex
Can stop-bang questionnaire predict obstructive sleep apnea in less symptomatic cardiovascular patients?doi:10.1016/j.sleep.2019.11.286S. Erat SreedharanK.P. UnnikrishnanV. PillaiSleep Medicine
If your snoring is the result of sleep apnea, you should see a doctor as it can be a serious condition. Sleeping on your side or not having a large meal before going to bed can help stop snoring.All in all, a good sleep is an important part of staying healthy. So if snoring is ...
Sleep apnea is a sleep disorder that causes a person to stop breathing while they sleep due to blocked airways limiting the airflow to the lungs, brain, and body. This often triggers loud snoring or choking noises. The brain and body become deprived of air and may force the body to wake...
Losing a little weight goes a long way. Find out the benefits you could get if you shed just 5% to 10% of your body weight.
Doctors diagnose sleep apnea when you stop breathing for at least 10 seconds, or longer, five or more times an hour while sleeping. Reena Mehra, MD, MS says that “Sleep apnea may lower oxygen levels, activate the fight-or-flight response and change pressure in the chest when the upper ...
For example, one study found that eating a healthier diet caused a “significant improvement” in snorers and mild sleep apnea sufferers. Mouth Taping vs. Nasal Strips: Which Is Better? Unfortunately, there’s no universal quick fix to stop snoring. As we’ve seen, the best solution for yo...
The social media platform TikTok has helped spread yet another potentially dangerous idea: taping your lips shut to stop mouth breathing at night. Related articleSleep apnea and snoring: 8 warning signs to look for “If you have obstructive sleep apnea, yes, this can be very dangerous,” said...
Battery-powered medical equipment (such as CPAP and sleep apnea devices) and personal oxygen concentrators. Medication in its original container Syringes or hypodermic needles for personal medical use (ie. Epipen), provided the needle guards are intact, and that they are accompanied by the prescript...
Fatigue is a common symptom of many illnesses, including diabetes,heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Talk to your doctor if you feel unusually tired. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, ...