Cool sculpting is a noninvasive technique that can help you get rid of stubborn body fat especially at the belly, which also seems to bother a lot of people. It is a type of plastic surgery that will get you in the right shape. The best part of cool sculpting is that you won’t ha...
So, if you are one of those people who suffer from sleep anxiety and you’re looking for ways to deal with it, then you’re at the right place. In the rest of the article, we will take a closer look at what sleep anxiety is, what causes it and how can it be treated. Hopefully...
Remember that your weight can affect the amount of sleep you get at night, so you’ll be able to sleep more soundly when you lose weight. When your body is functioning optimally and getting enough rest, it has more energy to burn throughout the day. There Will Be Less Stress on Your ...
Distribution of vital energy throughout the body. With pranayama practice you can increase your intake of oxygen upto five times. This means you can get rid of five times of carbon dioxide from your body. You can imagine the improvement in your health by doing Pranayama. ...
overall health; you’re also alleviating that constant pressure. This can lead to noticeable relief from incontinence symptoms. As the body becomes lighter, the pelvic organs are better supported. This change promotes healthier bladder function and reduces the chances of leaks during everyday ...
the ages of 40 and 70 years who are overweight or overweight Doctors are encouraged how do you get diabetes to offer or refer patients with abnormal blood glucose ranges to behavioral counseling to promote a nutritious diet and physical activity. But when you have diabetes, regardless of how ca...
It started when I woke up on July 4th*. Both of my ears felt clogged, like when you’re in an airplane and can’t get them to pop. My right ear cleared in 30 or so minutes, but the left felt clogged most of the day. At some point I noticed the plugged feeling had been replac...
Well, for one, snoring can actually lead to a number of chronic diseases, including sleep apnea. What’s more,snoring is one of the top reasons for divorcethese days. Yes, loud snoring can frustrate your partner so much that they’ll consider divorcing you if you don’t get the problem...
Some people with MS say drugs don’t get rid of their fatigue. But medicine can keep them awake and make their tiredness easier to handle. Even if a drug helps you, it may not work as well over time. Tell your doctor if that happens. You may need to take a “drug holiday.” Tha...
You may not realize this since the initial effect of drinking alcohol is relaxation. This can help you drop off to sleep quickly after imbibing. But your rest will be fragmented and unrefreshing. This effect is even more prevalent with people with high alcohol use as it often goes hand-in...