OutdoorClassroom Day,takingplaceon17th Mayand1stNovemberthisyear,willsee schoolsaroundtheworldswaptheinsidefortheoutsideandtakelearningintotheplaygroundand beyondtomakeplaytimeakeypartoftheschoolday.Thismightinvolveusingnaturalobjectslike stonestodosums,orgoingonaninsecthunttoencouragecuriosity.Bynow,OutdoorClassroom...
then writing isn’t the priority and you’re not a writer .For him writing is a __1__job,a job like any other.He has__2__it with plumbing.Pointing out that a plumber doesn’t wake up and say that he can’t work with pipes today....
wger - Web-based personal workout, fitness and weight logger/tracker. It can also be used as a simple gym management utility and offers a full REST API as well. (Demo, Source Code) AGPL-3.0 Python/Docker Money, Budgeting & Management ^ back to top ^ Money management and budgeting softwa...
wger - Web-based personal workout, fitness and weight logger/tracker. It can also be used as a simple gym management utility and offers a full REST API as well. (Demo, Source Code) AGPL-3.0 Python/Docker Money, Budgeting & Management ^ back to top ^ Money management and budgeting softwa...
For two months, Mid-March through May, I stayed indoors. I went outside for essentials only. I started doing yoga and online workouts. I stocked up on kindle books. I got to know my new roommates in SF. Some good days. Some bad days. I’d try multiple times a day to try to ord...
A new study says just 4 seconds of intense exercise can improve your health and fitness level, but you must do it frequently throughout the day.
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Find a posting frequency that works for you and stick to it. Whether it’s daily, every other day, or several times a week, consistency is important here. Another tip is to batch produce your TikTok’s in advance. By dedicating one day or a few hours each week to creating multiple vid...
2. Make note of how the rest of your day goes. Another thing to bear in mind as you find the right intensity for you is how you feel after your workout. You might have a great morning sweat but then feel absolutely drained by 2pm. It's easy to forget that your body is working ...
Sometimes, rest days include a recovery ride. Other times, I’m too tired to even do errands. So, I take each rest days as they come. If I’m feeling really well, I may skip it altogether, and fit in a workout. I have also discovered I can do upper body, or core weight traini...