Poke bowls have gained popularity in recent years as a delicious and healthy meal option. Originating from Hawaii, these bowls typically consist of a base of rice or greens topped with fresh fish, such as tuna or salmon, and an assortment of vegetables and flavorful sauces. One of the main ...
Rainbow Sushi RollNori, rice, avocado, fish424-476 calories Salmon & Avocado RollNori, rice, salmon, avocado304 calories Spicy Tuna Sushi RollNori, rice, tuna, mayo, chill sauce290 calories Tiger Sushi Roll (Shrimp Tempura Roll)Nori, rice, shrimp, tempura batter, avocado417-508 calories ...
Chefs can get as creative as they want in making nigiri sushi. Sometimes, they add subtle things like wasabi in the middle of the rice and toppings. The most usual fish and seafood topped on the rice are as follows: Salmon Tuna Fatty tuna Yellowtail Although people are used to eating nigi...
1800calories DailyChecklist Usethischecklisttokeeptrackofyourdailyfoodconsumption.Whenyouconsumeafood fromacertaingroupcheckacircleforthatday. DayOneDayTwo Breads(9) mmmmm mmmm Fruits(4) mmmm Milks(2) mm Meats,Fish,Poultry, andDairy(6) mmmmmm Fats(4) mmmm Vegetables(3) mmm Breads(9) mmmmm mmmm...