Avocado Summer Rolls Serving Size - Per 1 roll Serving Size Per 1 roll Calories 160 Total Fat 5 Carbs 27 Protein 4 Expand « Shrimp Tempura Roll Serving Size - Per 8 pieces Serving Size Per 8 pieces Calories 260 Total Fat 5 Carbs 45 Protein 7 Expand « California Roll Serving Size ...
Healthy Fat: For a touch of healthy fat, consider adding a small slice of avocado (but be mindful, as avocado adds more calories). This combination keeps your rice paper wrap filling while staying around 150-200 calories per roll, depending on your portions. ...
almond oil vs avocado oil|almond oil vs linseed oil|olive oil vs almond oil|palm oil vs almond oil Butter (60% fat)calories butter 60% fat vs lard More from Fats and Oils Calories Snacks: calories and nutrition Nachoscalories nachos vs lays chips|nachos vs popcorn|potato chips vs nachos|...
Calories in Sushi RollTraditional Style Sushi RollSushi Types Calories per Item Kappa Maki (Cucumber roll) 34.4 kcal Kanpyo Maki (Dried gourd roll) 55 kcal Tekka Maki (Tuna Roll) 48.8 kcalWestern Style Sushi RollsType of Sushi Calories per Item Boston Roll (Poached shrimp, avocado, cucumber) ...
Tacos, anyone? Use lettuce as the shell to cut down on calories, and fill it with lean meats like chicken or fish. Add some black beans for fiber and avocado for healthy fats. Top it with salsa, and you've got yourself a fiesta that's also 600-calorie friendly. ...
Items in set menu 1 included brown rice (120 g), pork curry (95 g), cucumber (70 g), and avocado (108 g), while brown rice (120 g), a pork rib with fermented bamboo shoot curry (117 g), and pear (75 g) were served as set menu 2. Results presented that the energy values ...
such as white breads and sweets, and replacing them with smaller portions of more fibrous carbs such as whole grains and beans. In addition, it's helpful to replace fatty foods such as pizza and fried foods, with healthier fat sources such as avocado, nuts and nut butters, seeds, and oli...
compared to other versions. However, this depends on the ingredients too. Dragon roll has a veggie-rich version, but the typical roll is almost consistent in having shrimp, eel, roe, avocado, and cucumber. While all of these are healthy ingredients, the rolls’ sauce is thick and unhealthy...
Tiger Sushi Roll (Shrimp Tempura Roll)Nori, rice, shrimp, tempura batter, avocado417-508 calories Tuna (Maguro) RollNori, rice, tuna184 calories Source: http://www.eatthis.com/best-worst-sushi-rolls-weight-loss Editor’s Recommended Combination: ...
Avocado125 grams = 200 Calories Canned Tuna Packed in Oil102 grams = 200 Calories Fiber One Cereal100 grams = 200 Calories Flax Bread90 grams = 200 Calories Dried Apricots83 grams = 200 Calories Jack in the Box Cheeseburger75 grams = 200 Calories Jack in the Box French Fries73 grams = ...