I did CPR on him until the paramedics arrived and we were so lucky that he survived. His recovery is ongoing but life is increasingly normal again. I’ve struggled with the trauma, and I think part of my struggle to cope is that my concentration has been awful and I was unable to ...
"Perfectionism is the heart of social anxiety, and this is the best book I've read on how to identify it, and how to use it without letting it tip over into thoughts and behaviors that can really limit you," she says. What readers like: The book helped readers work with who they ...
So many books on this list are clinical. They have great ideas on how to cope with anxiety and depression.Furiously Happy: A Funny Book about Horrible Thingsis certainly the only one that is actually laugh-out-loud funny. With her unique voice sharing her personal experiences in a collection...
This was a solidly good book, it was not a GREAT book like so many have gone on and on about. I liked it, I listened to Meryl Streep read it to me and it delightfully passed the time but I wouldn’t say it was top 5 or even top 10 on my list this year… maybe #11? (I ...
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation By Jon Kabat-Zinn A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD Professor of...
— I don’t know how to ___ the old books— Why not give them away to poor childrenA.try onB.deal withC.help withD.hand out 免费查看参考答案及解析 题目: Everyone knows such kind of books is h___ to children. They shouldn’t be sold at any bookstore. 免费查看参考答案及解析...
Whether you are struggling with codependency yourself or seeking to better understand and support a loved one who is struggling with substance use disorder, “Understanding Codependency” offers invaluable guidance and support on the journey toward healing and transformation. With compassion, wisdom, and...
Understanding the Impact of Change on Your Life Change, whether chosen or thrust upon us, has a profound impact on our lives. It challenges our sense of stability and confronts us with the unknown, triggering a spectrum of emotions from excitement to anxiety. Recognizing and understanding this ...
Books on happiness teach us a simple idea. How to return to a state of joy (like children). Before stress, anxiety and anger began to wear at our souls.
Having workers meet with people they are helping can increase productivity 500%, it creates a sense of purpose. Find deeper meaning in their work Transparency. Default to open. Open source. Newly hired engineer can view all code. Hangouts On Air Q&A ...