Your in-depth review of the Body Beast workout from Beachbody. A complete fitness and nutrition program to build lean muscle. Is it better than P90X?
September 4, 2012 – The 2nd Block of Body Beast is called “BULK“. Beast is a bit different than say P90X where each macrocycle is around the same amount of time. As laid out in the “HUGE BEAST” schedule, it is the longest of the 3 Blocks and lasts 6 weeks... Read...
If you’re not yet familiar with the 2 schedules inBody Beast, let me briefly review them for you. They give you an option to do a “Lean” or “Huge” Beast schedule. Huge is for people who just want to get big. Lean is for people that want to gain mass but also lose some fa...
Bodybuilders can drop as low as 3-4% body fat when preparing for bodybuilding competitions. This body fat level is characterized by extreme vascularity, so that veins are visible over just about every muscle in the body. There is clear separation between muscles, and striations visible on almos...
Amber enlists her similarly racist parents (Sonny Bono and Debbie Harry) in a scheme to not only start a race riot at the Von Tussle’s whites-only amusement park, but to have Tracy institutionalized. (She also spreads a rumor that Tracy’s huge hair is hiding swarms of cockroaches.) Am...
Amber enlists her similarly racist parents (Sonny Bono and Debbie Harry) in a scheme to not only start a race riot at the Von Tussle’s whites-only amusement park, but to have Tracy institutionalized. (She also spreads a rumor that Tracy’s huge hair is hiding swarms of cockroaches.) Am...
I hear gym lifters tell me:yeah, bodyweight exercise might be good for the upper-body, but you can’t build huge legs with calisthenics alone. Again, this is something of a modern illusion. what folks don’t realize is that all these “huge” legs aren’t being built with barbells ...
But the other thing, like I said, the schedule was so crazy! I needed to step off, as a singer, and just give myself a little rest. And I think The Dead Daisies, after working with Glenn, kind of figured out, we can be busy, without being crazy ...
The lack of A/C sucks down here, but Pinto Power™ and a 5 speed is a decent combination (for durability and economy), and no power steering or brakes isn’t a huge hindrance to me. I drive a full size pickup from this era as my ...
As a seminarian, Father and others, were given the task of removing the stump of a huge, old tree that had been cut down because it was diseased. An all day job, they labored mightily to extricate every bit of remnant that remained. That included the use of crowbars, and burning the...