Our BMR calculator allows you to calculate not only the number of calories you burn when inactive but also a daily calorie figure that takes into account your lifestyle activity level. These two figures together give you a representative figure for your daily calorie intake. The BMR tool uses ...
2. Your BMI/BMR Calculator Results: BMI: BMR: kcal/day BMR w/Activity Factor: kcal/day BMI Calculator Chart: Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on ...
In fact, if you are looking for a BMR calculator for kids then you have come to the right place! Using a BMR calculator to lose weight is a sound proposition as body fat, activity level, and lean body mass are all important variables to consider when measuring BMR. Try out the free ...
The formulas used in the BMR calculator are the Mifflin St Jeor, Harris-Benedict equation, & Katch-McArdle equation. Each will give a slightly different value, which are all still only estimates of your basal metabolic rate. These equations for BMR give a general idea of your body’s energy...
Use our BMR calculator to determine your precise basal metabolic rate - the calories your body burns at rest. Get metabolism insights from the IIFYM experts in macro-based dieting.
Use the basal metabolic rate (BMR) calculator to determine the number of calories you’d burn if you stayed in bed all day.
Basal Metabolic Rate (BMR) Calculator Biological Sex:femalemale BMR Equation:Mifflin - St Jeor (default)Harris-Benedict (1919)Harris-Benedict (Revised) Age: Height:feetcminches Weight:poundskgstone Select your activity level (1-5) Sedentary (little or no exercise)...
In this app, we guide you through entering your height, weight, age, and gender to provide you with your BMR. In this calculator, you can see how different activity levels and your BMR affect the amount of calories you should consume every day. To make these calculations, we use the sta...
Calculate your Body Mass Index (BMI) and Ideal Body Weight range based on the relevant information on body weight, height, age and sex. Calculate your Basel Metabolic Rate (BMR) and Total Energy Expenditure based on the relevant information on body weight, height, age, sex and activity level...
The Activity FactorA weight loss calculator will use the results of your basal metabolic rate calculation and then factor in an activity level. This will give you the amount of calories you burn based on the BMR as well as your exercises....