There are two things I know for sure: Armie Hammer looks beautiful in atracksuitand I don’t want to leave my apartment this winter. Because of the latter, I realized online exercise routines could be my saving grace. So, this month, I put five YouTube workout videos (old and new) t...
Water activities are particularly well-suited for people with painful joints or difficulty moving, but lap swimming can be intense and water aerobics classes are not always available. A good alternative isaqua jogging. Aqua jogging is simply running in the water with the help of a buoyancy belt....
The best exercises to helpreduce the size of your backsideare running, swimming, cycling and aerobics. This is because these exercises will help burn a lot of calories and also help you the manage your appetite better. This will lead tofat losswithout increasing muscle mass significantly. Anothe...
cardio day in and day out is not only boring, which can make it hard to stick with long term, but it’s also wasteful compared to more diverse workout routines. TOWIE: ‘I think you look really well. Chloe B risks angering Frankie Sims as she reaches out to her ex Harry Lee in ‘...
“Nobody asked you to be Wong Kar-wai! Can’t you be Wong Jing instead?” It’s not quite the highbrow smut it aspires to be butViva Erotica, which tells of the artistic pursuit of a downtrodden filmmaker reluctantly engaged to helm a softcore skinflick, remains one of the few satires...
To many people, Vimeo is pretty much YouTube’s little stepbrother. However, this Rocky-esque site has managed to defy the odds and carve out a loyal following. As one of the most supportive communities on the Web for indie filmmakers, Vimeo is where you go to stream refreshingly “artsy...
If you know other exercises that you really enjoy then add these in, too. You may remember some exercises from martial arts, yoga, aerobics or sports conditioning that you want to do. You may also want to add some stretches to the end of the workout in order to alleviate muscle soreness...
Stand on a 3 to 6-inch platform inside your trap bar. You can use a 45-pound bumper plate, an aerobics step, or any other sturdy platform. Squat down and grab the handles of the trap bar. Drop your hips, lift your chest, brace your abs, and straighten your arms. Look straight ahe...
Faced with relationship trouble, a pop queen doesn’t cry it out — she dances it out. Madonna’s ‘80s-infused video for the ABBA-borrowingConfessions On A Dance Floorsmash “Hung Up” turns the star’s sweaty, solo aerobics workout into a therapy session where all you need to squelch...
A “one-take fucker” as ’80s aerobics enthusiast Richard Simmons would say, the band tracked this in the studio in just a single take, attempting to intentionally make it sound so bad that it would get left off the album. The song became their legacy. Rammstein Annamaria DiSanto/Wire...