1. “Before you go to sleep, do not forget to say thanks for everythinggoodthat has happened to you in the last 24 hours. I am thankful at the moment for you.”– Unknown You will also enjoy our article onI’m tired quotes. 2. “The longest way must have its close – the gloom...
你要感叹一个人的行为让你惊呆了(无论是好的方面还是坏的方面),可以用类似的表达:Oh, the things she did.Geez, the way he cried.drip本义是“滴下”,drip in diamonds字面意思则是“滴着钻石”,即引申为礼服都挂满了钻石。 01:43 She was giving a speech about dismantling the patriarchy.这是Eli初见...
It’s never been easier to get caught up on sleep due to the widespread accessibility of caffeine and other stimulants. Caffeine5 might seem like a quick fix, but it can harm your health in the long run and won’t improve your sleep quality. Since sleep is a natural necessity, it’s...
Meditation is also an excellent way of keeping our brains busy and doesn’t require effort or trigger emotional responses. Headspace reports a reduction in stress levels in ten days that can often get to the root of a lot of sleep problems. If you’re new to Headspace or meditation she re...
aGetting enough sleep each night can improve your thinking ability. That will surely help you do your best at school. Experts say that, in return, can lead to better grades 一项最近研究表示,睡眠帮助改进解决问题的技能和创造性思为。 为研究,二个小组学生回答了数学题。 睡觉八个小时的小组比没...
It might not seem like a big thing on the surface level, but the way your room makes you feel is an important part of sleeping well at night. Because if your room makes you stressed, or doesn’t allow you to relax, it’s unfair to ask yourself to try to sleep well in it every ...
Choose the best answer(根据短文内容,选择恰当的答案)Most people sleep at night, but Frank sleeps during the day. Frank is a nightwatchman(守夜人) and his duty is to guard a large factory. It is a lonely job becausethere is nobdy there to talk to.Frank likes his job. He knows that ...
文体:说明文主题词:睡眠的重要性词数:242It is often said that the best way to get to the bot-tom of a hard problem is to sleep on it. Does this makesense? A new study shows that it does.A team of researchers found sleeping is useful inboth strengthening and reorganizing memory. Thi...
5. We should have a good sleep at night. 1. **理解上下文:** 文段开头提到睡眠是让身体休息的最佳方式,空格后提到年轻时感觉不到,但随着年龄增长,问题开始出现。 2. **确定关键词:** 空格前后出现了关键词 “You don't feel it” 和“the problem”,这暗示空格处需要填入一个表示熬夜带来负面影响...
Sleepbuds Are Among the Best Tech to Help You Get Better Rest A set of quality sleepbuds such as the Soundcore by Anker Sleep A10s can go a long way to getting a night of good rest. It's the ideal sleep tech for side sleepers, too, thanks to their flush-fitting design. You can ch...