There is a reason your great-grandmother usedwarm salt waterfor a sore throat—it works! The salt kills the infection, and the warm, salty water soothes the sore throat. Pickle Juice Pickle juiceis a hassle-free remedy for sore throats. To use it, pour an ounce into a cup and gargle...
Neilmed Nasogel for Dry Noses 1 Oz Ideal for moisturizing and alleviating dryness in nasal passages caused by allergies, low humidity, or medication side effects. Buy On Amazon 6 Chest Relief for Kids – 6.7oz Ideal for relieving nasal and chest congestion, runny nose, and sore throat in ch...
Drinking alcohol. Hot toddies—which include hot water, whiskey, honey, and lemon juice—are a popular sore throat remedy, but this can actually make you feel worse, according toParul M. Goyal, M.D., associate professor of medicine at Vanderbilt University Medical Center. “Avoid using any ...
The anti-bacterial and anti-inflammatory properties in fenugreek seeds may be able to treat infections associated with the tonsil. Fenugreek is also one of the best home remedies for chest congestion. You can make your own fenugreek tea by crushing one teaspoon of fenugreek seeds with a rolling...
3. Cold, flu, congestion and allergies In the early stages of cold or flu, try this recipe from Brian Berman, MD, director of the Center for Integrative Medicine at the University of Maryland School of Medicine: Place a whole unpeeled grapefruit, sectioned into four pieces, in a pot and...
Again, this home remedy for congestion works best for mild stuffiness. Warm salt water soothes throat tissue irritated by nasal drainage. The heat, moisture and gargling action helps to move and shift booger build up. Best Natural Decongestant for Infants and Children Steam is the easiest and ...
The warmth provided by these humidifiers can be particularly soothing for children’s airways. It’s not just about humidity; the warmth helps to: Relieve congestion Reduce the viscosity of mucus Provide a sense of warmth that can be psychologically comforting ...
Congestion from allergies can exacerbate sleep apnea symptoms, so this is something to keep in mind. Firm vs Soft Mattress For Sleep Apnea If you’re looking for the best mattress for sleep apnea, you do want to think about firmness levels. Generally speaking, a soft mattress is going to ...
While we tend to think of humidifiers as most beneficial for congestion, they can also help with dry skin, chapped lips and nosebleeds caused by dry air, says Dr. Fox. Plus, “dry air can lead to a sore throat, which is uncomfortable for kids. A humidifier helps maintain moisture in ...
There is also some data showing that consuming hot foods or beverages may help provide relief from symptoms like congestion, cough, sneezing, or sore throat—although these may be due to a placebo effect. (Still, we’ll take it!)Plus, ingredients used in soups often contain combinations of ...