One of the most effective natural remedies for seasonal allergies is rinsing your sinuses. A NIH/NLM study has shown that using a saline solution is a quick, effective (and inexpensive) way to alleviate congestion. You can also visit a local pharmacy for a squeeze bottle or neti pot. Alway...
Home Remedies and Natural Treatments for Nasal Congestion Oil of Oregano Oil of Oreganohas long been regarded as a natural remedy for sinus or lung congestion, since it helps to strengthen the body's immune system. According to a 2014 study published in the Journal of Herbal Medicine, oil of...
When medicated products do not provide relief from a stuffy nose, you can turn to your own kitchen and find some pretty effective remedies there. These remedies to get rid of nasal congestion come from everyday common kitchen ingredients. The remedies given here and safe and effective to use ...
At least in this side of the world, we are just commencing the cold season in which many of us may unfortunately develop a cold. As you know having a cold is fraught with nasal congestion, stuffiness, runny nose among scratchy sore throat and other symptoms. But after having a viral infe...
I. NaturalHome Remedies For Chest Congestion– Main Causes Chest congestion is an accumulation of the mucus and fluids within the lungs, which could result in symptoms of discomfort, pain, tenderness, coughing, and difficulty in breathing. This could be a signal of serious lung or heart illnesse...
Head congestion from a cold or allergies can make you feel awful! Luckily, there are a few simple remedies you can try to get yourself feeling better fast. To relieve head congestion, you'll need to unblock your sinuses so mucus can drain...