A congested nasal passage occurs when the membranes lining the nose become swollen from inflamed blood vessels. Congestion can be caused by many of the same things that cause a runny nose including colds, allergies, sinus infections, and the flu. Overuse of some nasal sprays or drops can also...
A cough occurs when there is inflammation or irritation in the lungs, throat, larynx, or bronchial tubes. There are two main types of coughs: congested and dry. A congested cough typically occurs when you have a cold, and is often accompanied by a stuffy nose or sore throat. A dry cough...
This simple adjustment can make a big difference in your comfort level and help you get a better night’s sleep when you’re congested. Pro tip:If you’re a side sleeper, try lying on the side that’s not congested. This can help the mucus drain from the congested side. 7. Hot and...
stop mouth breathing, and resume their nasal breathing in about 1 minute naturally. This remedy also works for people with chronic-stuffy-nose problems and symptoms of fatigue or for people with allergies or a sore throat. This exercise can be applied at night or before sleep as ...
Feel better soon! Also, the other thing which soothed my sore throat and overall ill feeling was taking some theraflu tea. Hope this helps and take care!
At the first sign of a scratchy throat, I use my remedy, preferably before going to bed. Use over the counter hydrogen peroxide and a glass eye dropper. Lay down on your side. You might want to put a towel under your head. Put 6 drops in your ear. Warning: You will hear a fizzin...
White mucus: You're congested. Your body has started to build up mucus because your nose has swollen, inflamed tissues. Yellow mucus: Your body is fighting an infection. The yellow color is from white blood cells rushing to the infection site to fight it off. ...
One of the common causes of a headache behind the left eye is sinusitis. This problem is caused by an infection or allergic reaction in the paranasal sinuses. When the linings of the sinuses become inflamed, congested, or swollen, it can lead to pain. ...
Love ginger tea, they are good for colds (they do work for me when I have a congested nose), cramps, hangover, warming body and for general well being Monica January 2, 2014 This looks amazing and I really want to try it but I’m confused about one thing – if I put the glass...
5 However, it is important to not rely on them for longer than three days, since they typically do not address the root cause of the pain (such as an infection). Related Content Cough Find some simple remedies that can help you soothe a dry or congested cough. Nasal Congestion Clear ...