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There are collections of classes geared toward immunity, sleep, healthy weight management, fertility, and mental health. Other collections are inspired by the philosophical and spiritual foundations of yoga: Pranayama, Chakra yoga, as well as various salutation and guided meditation practices. Best ...
Polly Plum Get Email youtube.com/channel/UCNiD81y-QN_KY3-DAbhFdtw Known for her intricate granny squares and afghan designs. Stephanie Pokorny Get Email crochetverse.com @crochetverse 3.1K Offers intricate and unique crochet designs, particularly in wearable art. Nadia Fuad Get Email yarnutopia...
YouTube or you can subscribe to her site for $12 / month (over a thousand videos from a select group of yogis, searchable by class length, type of yoga/meditation, focus of the class). Her gentle spirit, good humor, yoga, meditation, health knowledge are boundless. I highly recommend ...
Head to Francine Cipollone’s YouTube channel,Yoga With Bird, where you’ll find calming, stress-free practices that will make you feel more at ease. Beyond her vinyasa flows, she posts videos coveringone-minute calming breathing exercisesand guided affirmations. If you’re feeling angry, tense...
Website Apple Spotify YouTube Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.MORE Host Marielle Segarra Producer/Network NPR Email **...
Yoga Books Check out our two yoga books:Yoga for Beginnerstakes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence.Yoga Classguides you through eight lessons to learn 30 of the most commonly used poses while incorporating yo...
If you are looking for some great yoga videos for seniors, then you should check out these top YouTube yoga videos we have collected. They are all accessible for beginners and will empower you to incorporate yoga into your daily wellness routine.