No.8 A Meditation on Inner Peace and Healing whilst you Sleep No.9 A Meditation on Giving & Receiving Loving Kindness No.10 A Sleep Meditation on Falling Asleep Fast by Jessica fromLive the Life I love
This YouTube video is effective for beginners and experienced meditators alike. Guided Sleep Meditation: Delta Waves, Deep Sleep, Inner Peace Even though there aren’t any instructions with this guided meditation, the music and imagery work well. This is the best YouTube videos I can think of...
1. Chakra Sleep Meditation (Healing & Cleansing) Length: 35 minutes (22 minutes guided meditation + 13 minutes relaxing music) What I love about it: I created this meditation to help all those who need assistance sleeping and need to rebalance their chakras. Whenever I do this meditation, ...
Recommended For You Stave off election season stress with 50% off Calm Premium Plus, new members can get a free trial through LinkedIn. 09/06/2024 By Brittany Vincent Save 50% on Calm Premium and focus on serenity Guided meditation, sleep stories, and relaxing nature sounds await. 11/...
12. Artistic Meditation: Zen Session Creating art can be meditative in itself, so why not host a series of art videos that double as meditation sessions? Use meditative music or create a guided meditation video that your audience can enjoy while they create their art. 13. Art Inspired by Bo...
Christian Baker:Derek Grant, he was soooo nice. We shared a bag of crisps and talked about his family after his show. He was the sweetest, most down to earth person. I could barely speak when I first saw him but he gave me a hug and was just so lovely. Also shared some drinks wi...