No.8 A Meditation on Inner Peace and Healing whilst you Sleep No.9 A Meditation on Giving & Receiving Loving Kindness No.10 A Sleep Meditation on Falling Asleep Fast by Jessica fromLive the Life I love
1. Chakra Sleep Meditation (Healing & Cleansing) Length: 35 minutes (22 minutes guided meditation + 13 minutes relaxing music) What I love about it: I created this meditation to help all those who need assistance sleeping and need to rebalance their chakras. Whenever I do this meditation, ...
冥想从3:12开始,但我加入了第一部分,这样有些人就能真正摆脱他们的限制性信念,即金钱是“坏”的,或者有钱的人是“邪恶的”,我们的限制性信念是阻止我们吸引任何人的原因。丰富。如果您聆听此冥想,它将真正重塑您的大脑对金钱的信念,并意识到金钱只是我们所有人都可以
This YouTube video is effective for beginners and experienced meditators alike. Guided Sleep Meditation: Delta Waves, Deep Sleep, Inner Peace Even though there aren’t any instructions with this guided meditation, the music and imagery work well. This is the best YouTube videos I can think of...
Meditation & Mindfulness "In times of struggle andchaos it is essential to be able to find clarity and a sense of peace to thrive. Meditation and Mindfulness are the perfect tools achieve this". Jon Shore Now you can have one of the world's top ...
“Absolutely the best. My go to for centering and healing!” Angela Jean “Falling more and more in love with this experience! Thank you for creating this!” Ana Mantilla “This app really helped me with my quality of sleep and stress levels. Before making it part of my routine, anxiety...
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep. 更多...
Regular meditation classes offer profound healing benefits, both physically and mentally. By consistently practicing meditation, you can reduce stress, enhance emotional stability, and improve overall mental clarity. The act of meditating regularly helps to lower blood pressure, improve sleep quality, and...