Yes, dumbbell rows will definitely build a thick back. Bodybuilders always speak about this and recommend just about any kind of row for developing a thicker back. However, if you aim to build a wide back, then performing any form of vertical pull exercise might be a better choice. Think ...
Bent-over barbell row 来自 EBSCO 喜欢 0 阅读量: 69 作者: JE Wright 摘要: Features the bent-over barbell row, an exercise that serve as the foundation for developing strength and mass in the upper back. Muscles being developed by the barbell row; Variations of the movement performed by ...
BODYX Product name LAT PULLDOWN BAR Material Steel Color Customized Color Logo Customized Logo Availabled Packing Poly Bag+Carton MOQ 10 Sets OEM Accpet Delivery Time 30-45 Days PAYMENT 100% T/T Application Fitness Center Show more Lead time ...