必应词典为您提供Bent-Over-Dumbbell-Rear-Delt-Raise的释义,网络释义: 俯身哑铃侧平举;哑铃侧平举;
oiseau, écarté latéral penché en avant, élévation latérale des bras - tronc en parallèle au sol是“bent-over dumbbell rear delt raise"到 法文 的最佳翻译。 bent-over dumbbell rear delt raise + 加 英文-法文字典 oiseau noun Termium écarté latéral penché en avant Termium ...
Performing barbell, kettlebell, or dumbbell lateral raises with bent arms is one modification of this popular and effective exercise. You can also choose other variations to make the traditional lateral raise easier or more challenging. It is important, however, that you understand how to properly ...