必应词典为您提供Bent-Over-Dumbbell-Rear-Delt-Raise的释义,网络释义: 俯身哑铃侧平举;哑铃侧平举;
oiseau, écarté latéral penché en avant, élévation latérale des bras - tronc en parallèle au sol是“bent-over dumbbell rear delt raise"到 法文 的最佳翻译。 bent-over dumbbell rear delt raise + 加 英文-法文字典 oiseau noun Termium écarté latéral penché en avant Termium ...
When you have advanced past the alternating lateral raise, exceeded the bent-arm variation and feel that the standard lateral raise is like feather-lifting in the park, it may be time to increase your weight load. Try a set of standard lateral raises using dumbbells that are five pounds heav...
Dumbbell lunge with lateral raise; Bent-over row with back extension; Swiss-ball press with crunch. M Mejia,L Goins - 《Mens Health》 被引量: 0发表: 2005年 Game Plan. Dumbbell lunge with lateral raise; Bent-over row with back extension; Swiss-ball press with crunch.MejiaMikeGoinsLiesa...