- In doses of 15µg or more Vit D helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures. - Vit D also reduces the risk of falling associated with postural instability and muscle weakness in doses of...
to get a daily supply. The main functions of B vitamins are their ability to release energy from food, enhance nervous system function, assist in the formation of hemoglobin which are in red blood cells, move oxygen around the body, assist in the breakdown of fat and help us stay hydrated...
www.nature.com/scientificreports OPEN received: 30 May 2015 accepted: 12 October 2015 Published: 10 November 2015 Reduced grazing pressure delivers production and environmental benefits for the typical steppe of north China Yingjun Zhang1,*, Ding Huang1,*, Warwick B. Badgery2,*, David...
Pat, how goes the afib battle? I found a Vit D protocol that seems to work for many. Also, high dosage of Lugol's Iodine for some. Hope all is well. Reply10 Replied by Sharon (Wisconsin) 12/01/2020 Pat, Have you tried magnesium supplementation for A-Fib? Lots of great information...
<p>Sweet potatoes have numerous health benefits. From being one of the best sources of vitamin A to being an excellent facilitator of digestion. Also, it helps in main...
(as long as you don't mind staining your fingers yellow to make your own). Sometimes I take a little extra Vit C too, depending on how I am feeling, but it doesn't seem to matter too much for me. As a side note, if your eyes get itchy, put a wet chamomile tea bag on them...
Meanwhile, when you drill down a bit further, you’ll find that oat milk is a health benefit haven, from its vitamin B, calcium, fibre and protein profile, to its links with good gut and bone health and lower cholesterol levels and reduced risk of heart disease, plus many more benefits...
I myself, because of problems with blood clotting (before I started taking Vit. K) would bleed a lot from a tiny finger cut but honey would usually stop the bleeding fast. One teaspoon diluted in a cup of warm water makes an excellent final hair rinse to give the hair a lot of ...
Prevalence of vitamin D deficiency and associated comorbidities among Abu Dhabi Emirates population. BMC Res Notes. 2019;12:503. https://doi.org/10.1186/s13104-019-4536-1. Article CAS PubMed PubMed Central Google Scholar WHO. World Health Statistics 2016: Annex B: Tables of health statistics...
I used to have angina. Probably for 2-3 years. Never severe but painful nonetheless. What brought about the end of angina was megadoses of Vit C. I had been taking probably 20+ grams/day for stubborn allergies in the spring of the year. I continued to take it at night for dust mit...