Journal of Clinical Nutrition, if you do not get enough B12 you may experience tiredness, weakness, constipation, unexpected weight loss, loss of appetite, numbness or tingling in hands and feet, imbalance, confusion, memory loss and even problems with oral health such as sore tongue and mouth...
Lifestyle choices, physical exertion, diet, pregnancy, lactation etc., are a few factors that can define your body’s need for calcium. Health Benefits of Calcium Rich Foods Calcium plays a vital role in a lot of our life processes. Some of these benefits are: Calcium Benefits for Bones ...
Vit B12 Also: Tumeric Cayenne Cinnamon Wellness Booster Lung complex Selenium Milk Thistle Memory Complex CoQ10 Memory Complex 5-HTP Mood Enhancer Vit C Alive Spirulina Grape Seed She has not taken all of these every day but has done the One A Day and "2" Vitamin D3 and others everyday....
Honey possesses a variety of nutritional benefits that typical sugar does not. With a medicinal history that dates back to ancient Egypt, honey can be used to treat and prevent a wide variety of health conditions.
Neurotransmitters can sometimes act as hormones or aid in the release of hormones in the body. Likewise, hormones can have neurotransmitter-like effects, impacting mood and brain health. So it’s important that our nutrition supports the balance of both neurotransmitters and hormones. Additional roles...
(1) antimicrobial activity of lactoferricin H and B [31] (1) bifidogenic activity [32] (2) beneficial effects [33] (1) bacteriostatic effect of porcine haptocorrin [36] (1) contribution to Vit-B12 absorption [37] protein (1) cleavage of cell wall of gram positive bacteria [19] 1–2...