Thus, to prevent any Vit D deficiency, which is a key nutrient for cellular growth, immune health, Calcium absorption, bone health and lowering inflammation, do add this vital nutrient Vit D for good measure. The Bottom Line The Keto diet follows a high-fat, moderate protein, and low carb...
I myself, because of problems with blood clotting (before I started taking Vit. K) would bleed a lot from a tiny finger cut but honey would usually stop the bleeding fast. One teaspoon diluted in a cup of warm water makes an excellent final hair rinse to give the hair a lot of ...