Welcome to our comprehensive guide on the benefits of therapy. In this blog post, we will explore the various ways that therapy can positively impact your life and help you overcome challenges. Whether you’re dealing with stress, anxiety, relationship issues, or any other mental health concern,...
When seeking mental health treatment, you might consider the potential benefits of virtual therapy—be it with an online psychiatrist or an online therapist. Online therapy offers mental health services without the physical barriers of a traditional therapy setting. A licensed therapist can typically of...
For employees experiencing burnout or high levels of stress due to work or personal challenges, a mental health day offers the chance to rest and refresh their spirits.
Second, research efforts have focused upon validating the efficacy of treatments or technical interventions as opposed to understanding the therapy relationship or the therapist’s interpersonal skills. Yet, the largest percentage of outcome variance not attributed to pre-existing client characteristics invol...
Better Mental Health Benefits Enthea offers employers an innovative way to support employee mental health with cutting-edge, evidence-based therapies like Ketamine-Assisted Therapy (KAT) and Stellate Ganglion Block (SGB) . Our solutions integrate seamlessly into existing benefits plans, providing access...
The mental health benefits of massage therapyGrace, SandraJournal of the Australian Traditional Medicine Society
able to help others as well. Any dog breed can be trained for this matter, but it will take around two years for this process. That is the main reason why people are renting therapy dogs so much. Here are the main benefits of having a therapy dog for your mental and physical health....
These two terms are often used interchangeably, but they do mean two different things. They are both mental health therapy, but the length of time and purpose of care are different. Counseling tends to be short-term and usually focuses on creating solutions for a specific issue, for example,...
In research not yet published, we're speaking with young people to better understand their experiences of art therapy, and why it might reduce distress. One young person accessing art therapy in an acute mental health service shared: "[Art therapy] is a way of sort of letting out your emot...
It is thisidea of self-explorationthat can often lead a person to some insightful conclusions about themselves. Don’t be surprised if the effects of art therapy lead to a general sense of relief and overall better mental health. Again, it’s therapy, but with a completely different ingredien...