help improve your body's immune system, making you better prepared to fight off diseases...has hidden health benefits such as lowering the chance of cancer later in life."可知,这一段主要介绍运动对身体健康的好处。 选项 B “运
根据上文“Researchers have found that plants and exposure to greenery have multiple mental health benefits, lowering stress, decreasing feelings of depression, and increasing sociality, just to mention a few.( 研究人员发现,植物和接触绿色植物对心理健康有多种好处,可以减轻压力,减少抑郁感,增加社交能力,...
Kickboards are devices made of foam or other materials that float, and they come in a variety of shapes and sizes. The main purpose is for you to hold on and stay afloat while your legs do all the work. It's good exercise for coordinating your kicking, and it gives your arms a rest...
your child may need to start with small amounts of exercise at first and gradually increase the time each week. even if you do not see immediate changes in weight, exercising still has many beneficial health effects including lowering blood pressure, improving energy, and building confidence. an...
Sex also stimulates the release ofoxytocin, known as the “love hormone,” which helps you feel relaxed and more connected to your partner, lowering stress levels even more. Sex Helps You Sleep Among the list of hormones your body releases during sex, specifically during an orgasm, is prolacti...
根据下文"Clearly, regular exercise will make your body stronger .. . lowering the chance of cancer later in life"可知,本段主要介绍运动对身体健康的好处。 选项B"运动有益于身体健康"最能概括本段内容。 3. F 根据上文" Sport teaches teamwork and problem-solving skills...to solve problems"可知,...
This hobby enables them to experience greater comfort and beauty from the presence of living things sharing their space. ""Plants and exposure to greenery have been found to have many mental health benefits,such as lowering stress, decreasing feelings of depression, increasing sociability, restoring ...
We change the focus from management-driven language-coping strategies to highlight employees’ collective (bottom-up) efforts to reduce language-related stress in MNCs. Specifically, we address the following research questions: (1) How do non-native speakers cope with the demands of a lingua-...
The Physical Activity Guidelines for Americans, released by the US Department of Health and Human Services (HHS) highlight the importance of physical activity and a balanceddietin promoting good health and lowering the risk of chronic diseases. ...
mass, increased by 2.2% after 24 weeks of training. Another study found that vibration plates were better at loweringvisceral fatthan a traditional aerobic and resistance training program. Visceral fat is the fat that’s deep within your belly. It’s believed to raise your risk ofheart disease...