Sport also has hidden health benefits such as lowering the chance of cancer later in life.Sport teaches teamwork and problem-solving skills. Fighting for a common with a group of players and coaches teaches you how to build teamwork and effectively(有效地) communicate to solve problems.g3F Spo...
help improve your body's immune system, making you better prepared to fight off diseases...has hidden health benefits such as lowering the chance of cancer later in life."可知,这一段主要介绍运动对身体健康的好处。 选项 B “运动有益于身体健康 ”和下文意思一致,符合本段主旨,故选B 38.F 根据...
Stress can be caused by pressure at work, in relationship and different aspects of life. People with stress can reduce health and get some disorders in mind. As treatments for stress, stress reduction techniques are helpful to eliminate stress, anxiety and depression. The following are the most ...
brain, and other parts of your body. When this happens, it can lead to a heart attack or stroke. Eating foods with high levels of saturated fats increases the risk of developing heart disease by raising levels of bad LDL cholesterol and lowering levels of good HDL...
Health benefits of spirulinainclude potentially preventingplaque buildup in the arteries,lowering blood pressureandactingas acancer-fighting food. Spirulinais most often found in powder form and is widely available at online retailers and health stores. Use it in smoothies, or sprinkle it over your ...
根据上文“Researchers have found that plants and exposure to greenery have multiple mental health benefits, lowering stress, decreasing feelings of depression, and increasing sociality, just to mention a few.( 研究人员发现,植物和接触绿色植物对心理健康有多种好处,可以减轻压力,减少抑郁感,增加社交能力,...
This hobby enables them to experience greater comfort and beauty from the presence of living things sharing their space. ""Plants and exposure to greenery have been found to have many mental health benefits,such as lowering stress, decreasing feelings of depression, increasing sociability, restoring ...
mass, increased by 2.2% after 24 weeks of training. Another study found that vibration plates were better at loweringvisceral fatthan a traditional aerobic and resistance training program. Visceral fat is the fat that’s deep within your belly. It’s believed to raise your risk ofheart disease...
Your doctor always has the option to prescribe a generic version of the drugs you need or suggest alternate treatments that are more cost-effective. Go for the Best Insurance Plan That Suits Your Needs When lowering your prescription medication costs, going for an insurance coverage which matches...
It can reduce the risk of heart disease by lowering blood pressure. Moreover, humor can help reduce physical pain.2On a psychological level, humor can improve our mood, reduce tension, and decrease stress. Our brain produces endorphins (内啡肽),while we are laughing.3Humor can also improve ...