Sleep is the key process by which your body eliminates certain proteins from your brain. This process keeps your brain healthy. In fact, the biological debris that builds up throughout the day can be deadly if you do not sleep. Without the right quality of sleep, your brain will die. If...
根据Some of these good habits include avoiding drinks that make people excited late in the day,going to sleep at the same time each night,and sleeping in a comfortable place that is dark,quiet,and neither too warm nor too cold.其中一些好习惯包括避免喝让人在白天兴奋到很晚的饮料,每晚在同一...
Good sleep habits have been linked to a reduced risk of chronic conditions such as cardiovascular disease, diabetes, and obesity. Additionally, quality sleep supports the production of growth hormone, which is essential for cell regeneration, collagen synthesis, and maintaining healthy skin. In ...
Sleep is important. A good sleep not only gives you proper rest but also helps improve your life. There are many benefits of sleep that often go unnoticed. Sleep can really help us live a healthy life. All that is required is sound awareness and good sleep habits. Here are some sleep b...
Students without enough sleep cannot payattention in class or do well in sports. Also, the lack ofsleep may make them depressed(沮丧的).Luckily, with good sleep habits, it is easier to fallasleep. Some of these good habits include avoidingdrinks that make people excited late in the day, ...
March 16th is World Sleep Day. This year’s slogan (标语) is “Breathe Easily Sleep Well”. Its aim is to celebrate the benefits (好处) of good and healthy sleep. Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep...
March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep. Fangfang, from Liaoning, just became a high school student last September. She gets up at 5
1)OnMarch21.细节理解题.根据第一句WorldSleepDayisheldonMarch21everyyear.世界睡眠日每年3月21日举行.由此可知,睡眠日在"3月21日".故答案为: OnMarch212)ThepurposeofWorldSleepDayistocelebratethebenefitsofgoodandhealthysleep.细节理解题.根据第二句ThepurposeofWorldSleepDayistocelebratethebenefits(好处)ofgood...
(1)根据March 16th is World Sleep Day.(3月16日是世界睡眠日。)可知,每年的3月16日是"世界睡眠日"。故填It is on March 16th.(2)根据Its aim is to celebrate the benefits of good and healthy sleep.(其目的是庆祝良好健康睡眠的好处。)可知,"世界睡眠日"的目的是赞扬良好健康睡眠的好处。故填Its ...
Students without enough sleep can't pay attention in class or dowell in sports. Also, they often become anxious easily.Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits includeavoiding drinks that make people excited late in the day, going to sleep at...