Health Benefits of a God Night's Sleep Sleep, we all love it, especially when we wake up from a great night's sleep.___(1) But nowadays we are beginning to understand theimportance of sleep to overall health. People working the night shift have a highrisk of cancer. Researchers...
On of the benefits of sleep has been shown to play a crucial role in weight control. Astudypublished in TheNational Center for Biotechnology Information journal suggests there is a link between short sleep duration and weight gain, particularly in younger age groups. This study was conducted on ...
Today we’re going to talk about the importance of sleeping and the 10 scientific health benefits of sleep. We’re also going to finish with some proven sleeping tips that will ensure you get a full night’s rest and make sure you get the right amount. So we are all adjusting toliving...
Good sleep is also important for your healthWithout good sleep, you may becomeA. healthyB. successfulC.illD. fair 相关知识点: 试题来源: 解析 【解析】【答案】C【核心短语/词汇】ill:不舒服的【翻译】好的睡眠对你的健康也很重要。没有好的睡眠,你可能,变得不舒服。【解析】选项A:健康的。选项B:...
How muchor littlesleep you get each night could affect everything from your mood, waistline and more._
A. Going to bed at a regular time B. Having a quiet and dark sleeping environment C. Drinking a lot of coffee before bed D. Relaxing before going to bed 相关知识点: 试题来源: 解析 C。解析:A选项按时上床睡觉是有助于睡眠的好习惯;B选项安静黑暗的睡眠环境有利于入睡;C选项睡前喝很多咖啡,咖...
百度试题 结果1 题目1)充足的睡眠对我们的健康有好处。It's good for our health to get 相关知识点: 试题来源: 解析 1)enough sleep 反馈 收藏
百度试题 结果1 题目充足的睡眠对你的健康有益。 Enough sleep ___is___ ___good___ ___for___ your health.相关知识点: 试题来源: 解析 is good for.反馈 收藏
“Women usually have higher levels of fat than men, which may make the cooling time longer. Older people are known to sleep less at night and have poorer body temperature regulation(调节). People in poorer nations could lose more sleep, as it’s harder for them to get cooling machines.”...
Good sleep is important to your health. You need about eight hours' sleep a night. Don't eat or read in bed. A cup of milk before sleep may help you get a good sleep. Go to bed at the same time before midnight and get up all the same time every morning. How often do you exer...