Berries contain polyphenols, which are antioxidants that combat NAFLD and help fight against inflammation. All of these qualities can contribute to a strong liver. Next time you’re looking for a sweet treat, reach for a cup of berries instead of a sugar-laden dessert. Next:Fatty fish 5/20...
Carrots contain high levels of antioxidants, including vitamin C, lutein, lycopene, polyphenols, and zeaxanthin, which work together to boost immunity and prevent oxidative damage. 7. Carrots may promote weight loss With more and more people being overweight or obese, it’s more important than eve...
Tea together with coffee is the most consumed beverage in the world and contains large amounts of catechins, one kind of polyphenols. Experiments in vitro have shown that catechins have various beneficial activities such as chemopreventive one for cardiovascular disease and cancer. Catechins also ...
Good for the brain and nerves: Unsaturated fats in cashews help improve brain health. They may play a role in improving memory. Additionally, cashews contain B vitamins and antioxidants that help protect the nerves and brain. Good for the gut: Fiber and polyphenols in cashew aid in digestion ...
astudies investigating the modulatory effects of EGCG on UVA-activated gene expression in human fibroblasts and keratinocytes indicated that the effect of green tea polyphenols on cellular stress responses is complex and involves with its activity 调查EGCG的modulatory作用研究在UVA被激活的基因表达在人的成...
Lentils are an excellent source of certain essential vitamins and minerals which your body needs to function. These include vitamin B, iron, folate and potassium. Lentils also contain a lot of polyphenols – nutrients which are thought to have anti-inflammatory and antioxidant properties. ...
Studies have reported that acai berries are high in antioxidants and anti-inflammatory polyphenols that boost the immune system and reduce the risk of many diseases. Acai berries are extremely nutritious fruits that contain a unique combination of minerals, vitamins and antioxidants. Acai berries are ...
Banana peels are packed with polyphenols, carotenoids, and other antioxidants that fight cancer-causing free radicals in your body. Eating more banana peels,
apolyphenols 多酚[translate] alunch gives me energy for playing volleyball in the afternoon 午餐给我能量为打排球下午[translate] aSubsequent addition of arsenate did not desorb citrate due to different binding mechanism. arsenate 的后续增加没有由于不同有约束力的机制的 desorb 柠檬酸盐。[translate] ...
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