There are over 120 different varieties of edible legumes around the world. They’re high in protein and fiber, so they’re an excellent source of nutrients for people trying to stay healthy. Legumes are often consumed raw or very lightly cooked. You can eat them, add them to salads or si...
A We need to know how much of what food to eat to be healthy. There are six different food groups and we need to eat a certain number of servings(一份) from each group every day. Each food group has different things that we need for a healthy diet.Here is a list of the food ...
Colorful fruits and vegetables are the key to a healthy diet(饮食). They give the body important things and help fight illness. Health scientists think that kids should eat five or more servings 份of fruits and vegetable a day. Here are some rainbow colors to choose for your plate....
‘Brain food’ is real. Here’s what to eat to keep it healthy and strong. SCIENCE How ultra-processed food harms the body and brain While these nutrient declines affect everyone, some people are more likely to suffer harm. “Wheat and rice compose more than 30 percent of calo...
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2. Frozen peas Frozen vegetables are incredibly convenient when it comes to boosting the nutrient content of your dinner. Peas are particularly useful: rich in fibre and plant-based protein, they'll go a long way in soups, stews, salads and tasty side dishes. Explore the top five health be...
. But don't eat too many fats or sweets. They may t _5 good, but they don't help us to grow strong or stay healthy.1.2.3.4.5. 相关知识点: 试题来源: 解析反馈 收藏
A. Children need to eat vegetables every day. Parents should help children live a healthy lifestyle. Sugar can make children keep a healthy lifestyle. It is necessary to think of creative ways to make children eat vegetables.4. The best title of this passage would probably be " ." A. ...
Foods with resistant starches like those listed above often have more resistant starch when they are cooled after cooking. On top of that, reheating them later isn’t enough to destroy the resistant starches again, so they’re similarly healthy as leftovers. ...
Is woodchuck healthy to eat? "The simple fact is,groundhogs are eminently edible and delicious," writes Everett J. Castro in Mother Earth News. "Like rabbits and squirrels (both of which are valued food animals), whistle-pigs are vegetarians. Thus, their meat, when properly prepared, is ...