viruses, fungi, and other microbes, this ecosystem plays a crucial role in maintaining our overall health and well-being. The gut microbiome not only aids in digestion but also influences various physiological processes, including immune function, metabolism, and even bra...
At first, I felt fine, but then I felt so stretched.I knew right then, I had eaten the wrong food.The next morning when I weighed myself, I was up a disappointing 2.5lbs (1.1kg). When I ate the takeout, I knew I’d weigh more the next morning. I could feel it in my gut....
My Account Explore content About the journal Publish with us Sign up for alerts RSS feed nature nature communications articles article Article Open access Published: 07 July 2024 Humid heat environment causes anxiety-like disorder via impairing gut microbiota and bile acid metabolism in mice Huandi...
microbiota-gut-brain axismulti-omics analysesPatients with ulcerative colitis (UC) have a high prevalence of mental disorders, such as depression and anxiety. Gut microbiota imbalance and disturbed metabolism have been suggested to play an important role in either UC or mental disorders. However, ...
I’ve been following my gut that this pain needs more than physical therapy (which until now, I was receiving) in spite of an x-ray that showed no fracture and no necrosis. Aura and I felt we had to continue pursuing answers due to my extensive history of steroid use since my stem ...
The Gut-Brain Connection Apr 8, 2021 · Chris Iliades, MD · Stress & Anxiety If you have ever experienced “butterflies in your stomach” or felt like your guts were “tied up in knots” while under stress, you have experienced the gut-brain connection. [1] According to the Cleveland...
Digestive / Gut Health This is personal… After more than a decade of focusing on genetic testing and treating complex illnesses, I followed the passion ignited by my own health journey and shifted my focus to helping others with anxiety and OCD. While there are no magic solutions, there is...
If it’s left to ferment -- stew in its own juices -- bacteria break down sugar and other things and make it taste sour. These “good” bacteria help keep your gut healthy. They also play a part in making serotonin, a calming brain chemical. 12/13 Liver Calf is best, but chicken...
Why does my body shake? Anxiety plays outin the bodyas well as the mind. It puts much of the nervous system on high alert for danger and ready to fight or flee. The aroused nervous system is poised to expend energy, and shaking is a manifestation of that tension. The nervous tension ...
In my last session with Kelli, what came into my head at the end of it was, “She’s a soul whisperer.” Kelli is intuitive and gentle and kind and holds such a loving space. Things move and shift. I am changed as a result of working with her and in my book that is a very ...