1. Silent meditation with Gong - gives you a 10 min mindful meditation with the experience of a real meditation retreat. 2. Anapana meditation for children - is a great way to introduce children to mindful meditation, improve their concentration and make them calm and peaceful. 3. Most beauti...
During the course everyone is asked to follow aCode of Behaviourand you will learn about how to live a good life by making the mind better, stronger and kinder. These are the first steps of the Vipassana Meditation method that is taught to older people. There is no charge for any of th...
Meditation-Session-2-English-A 2016-05-14 11:48:3114:35 299 所属专辑:Anapana For Children 喜欢下载分享 声音简介 儿童与青少年观息对象是8岁到12岁的小学生,以及13岁到17岁的中学生。学生学习观息法,这是练习Vipassana禅修静坐的第一步。 整个佛法之路,是由佛陀释迦牟尼在2500 年前发现并教导的普遍通用...