Food has been getting more expensive at the grocery store, so you may need to adjust your eating habits. It’s not your imagination. Food has been getting more expensive at the grocery store. In fact, Americans were spending 10.4% more on food at home in December 202...
Snacking, when it’s done right, serves a few purposes. A nutritious, balanced snack can help keep you energized between meals. Small, nutritious snacks can also help control your hunger at mealtimes. However, stressful situations can often lead to mindless snacking or stress eating. Why Do W...
It is thought that homemade pizzas are better than manufactured or frozen pizzas, as they contain different types of additives, such as colors and preservatives making them detrimental to health. It is also important to limit the intake of processed meats like hot dogs, pepperoni and bacon, w...
There was a time when people were all raised around children and knew what to expect at different ages. Having a two year old hit another child didn’t ruin anyone’s day or cause them to question their ability to parent. Neither did it cause anyone to question the spiritual maturity of ...
Older adults who live in food deserts are also more likely to suffer from mental health issues, such as stress, anxiety, and depression. Poor nutrition can also affect your bones and muscles, which can result in pain, inflammation, and reduced mobility. ...
Many of these complaints can be traced back to poor gut health, hormonal imbalances, intolerances or allergies, possibly stress, inactivity, and high levels of inflammation. Improving your diet and lifestyle — such as eating more plant foods, exercising and getting enough sleep/rest — can help...
water pollution and loss of biodiversity4,5. Additionally, common industrial animal husbandry practices influence public health by facilitating the spread of antimicrobial resistances and vector-borne diseases5,6,7. Transition to plant-based diets has been identified as an effective way to tackle some...
our lives have been this busy, we are always working and while working we need to munch on something (I still have a packet of chips on my right) while it affects your health it is still keeping you away from the stress o...
Post-traumatic stress disorder (PTSD) Generalized anxiety disorder (GAD) Binge eating disorder Bulimia nervosa Interested in exploring this medication? Talk to a psychiatrist about getting Zoloft online with a prescription. 4. Prozac (fluoxetine) Prozac has been FDA-approved to treat several mental he...
Frailty is an elderly illness that increases sensitivity to stress and boosts the risk of undesirable health consequences such as incapacity, hospitalization, or death [215]. In consequence, during the next years, health organizations will confront an increasing burden of age-related illnesses [216]...