It gives you a solid, simple to-do list app organized around lists, tasks, and tags—but some additional features make it much more ADHD-friendly than others in its category. TickTick is built to help you focus on your tasks, not just keep track of them. Its Eisenhower Matrix allows ...
Learn From Your To-Do Lists If you see a lot of unfinished tasks left on your "to-do" lists, try to figure out why. Did you try to get everything done at one time? Did you list big tasks that could have been broken down into smaller ones? Or did distractions keep you from compl...
Here are some tips to help a child who is struggling with forgetfulness due to their ADHD. 1. Create Lists When a child with ADHD is struggling with remembering their daily tasks or chores, creating a checklist or “to-do” list can help keep them on track. Add tasks to the list and ...
We all struggle with some of these challenges at points in life, perhaps more so these days with the number of distractions available and tasks on our to-do lists. But those with ADHD (Attention Deficit Hyperactivity Disorder) have to live in a constant battle with them so we must build d...
"College students can benefit from AI tools to help them stay on top of their assignments, note-taking and organization. I am familiar with an app called Evernote which helps with to-do lists, set reminders, etc. There are tools to help with long term projects to break them into shorter...
Tags: deadlines, focus, One Thing Today, Spring 2014 Issue of ADDitude Magazine, to-do lists, treating adults Time & Productivity: Read These Next I’m an ADHD Expert — and I Still Struggle With ADHD What Is ADHD Hyperfocus? 10 Books Every Woman Should Read After Her ADHD Diagnosi...
If your score in theforgetfulnessdimension is greater than 70, it's important to adopt strategies to manage your responsibilities more effectively. Try using reminder apps, setting alarms, and creating daily to-do lists to keep track of your tasks. Breaking down larger tasks into smaller, managea...
Flexible Task Depth: Choose how detailed you want to get. Keep tasks broad or dive deep into specifics, all based on your preference. Celebrate Progress: Every completed task brings your vision closer to reality. Enjoy the satisfaction of seeing your progress. Sleek Design: Pivot's clean inter...
There are types of meditation, but Kelley specifically recommends mindfulness meditation, which can help people with or without ADHD learn to focus on the present moment rather than on what happened yesterday or might happen in the future. Create to-do lists.“Most people who identify as ...
Since kids with ADHD can get overwhelmed by long to-do lists, using smaller strips is a great way to keep them motivated. So I’m excited to share a set of FREE daily routine checklist strips for kids! These have lines that are large enough for you to write down the tasks or for th...