楼组尝试使用滴答清单列to do list,但是每次都不能够坚持执行, 初期一般是有一堆软件任务要完成,虽然所需要花的时间不长放架不住软件的个数量多大概有那么8个软件。这样一列下来就有。八个代办事项。然后每天工作与学习自我成长的待办就那么几个,但比较费时间。总得加起来导致清单特别长,看到它就有压力,拖延症...
DONG-IK (CONT’D) But why does he have to do it in my car? And why in the backseat? That’s my space. Is he trying to mark his territory? With his dirty cum stains? Son of a bitch crossed the line. Yon-Kyo doesn’t know what to do. Her husband rarely gets this upset....
The sky is blue, water is wet, and folks with ADHD struggle to manage their life. While the common wisdom is to just use a to-do list or calendar, most task management apps aren't very neurodivergent-friendly. Either they're too simple, which makes them more difficult to adapt to our...
3. 上载自己与儿女们设计的「工作清单」(To-do-list) 及继续分享育养过动儿女的经历等。在此要多谢在网上认识的阿丹妈妈 (家… adhdinhim.blogspot.com|基于7个网页 3. 待办事项清单 从简单的心智图法开始 – 自己的“待办事项清单” (to-do-list) 。在 XMind 软体(或你所选的软体)开启一个新的心智...
How to use Notion as a to-do list To-do list apps that actually work with ADHD I'm anti to-do list—here's what I do instead Get productivity tips delivered straight to your inbox Subscribe We’ll email you 1-3 times per week—and never share your information. Hannah Herman Hannah ...
The following list of medications are related to or used in the treatment of this condition.Adderall Vyvanse Strattera Adderall XR ConcertaView more treatment options What can I do to manage ADHD?Reduce stress. Stress may make your ADHD worse. Ask about ways to calm your body and mind. These...
32 celebrities with ADHD 'What I wished I'd known before my miscarriage' "Why do I fret about being 'boring' bc I'm sober?" How to check your boobs for breast cancer 37 sober celebrities who live an alcohol-free life "Can this new 'magic' chair fix my pelvic floor?" ...
Smart ADHD: Overcoming Myths and Finding Focus with Ian Anderson Gray In this episode, I'm excited to chat with my friend Ian Anderson Gray to dispel the myths and stigmas surrounding ADHD. Ian shares his personal journey of understanding and managing ADHD, shedding light on emotional dysregula...
ORGANISE ALL YOUR TASKS, LISTS AND TO-DO Punch of productivity --- • Managing tasks, lists, to-dos and checklists has never been this easy. • Keep…
It’s easy to get overwhelmed with daily schedules. However, imagine how extra difficult it is for people diagnosed with ADHD. The apps are helpful in ways that help them keep their commitments at work, in their communities, and with their families. ...