1. To-do list #鱼鳍说: 中学时候老师经常念叨:好记性不如烂笔头。 这就促使我养成了写To-do-list或check list 的习惯。 这至少帮助到我可以不忘事,就是不能保证会不会去做。 毕竟记录是一回事,行动是另一回事。 这些list最好是固定写在一个本子里或者固定记录在一个app里, 如果用便利贴也记得贴在固定...
To make matters worse, most "ADHD to-do list apps" articles are long and pretty generic in their reviews. So I took it upon myself to go through all those long app roundups and test their recommendations, so you don't have to. The result? Three apps and an explanation of how each...
FLY daily planner is your habit tracker for to-dos. This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfect agenda and to do list. Turn every routine into a habit with your habit tracker and diary: Get reminders for your routines!
Find the episode number you’re listening to and click the title. On the webinar replay page, enter your email address to download the slide presentation. FollowADDitude’s full ADHD Experts Podcast in your podcasts app: Apple Podcasts|Spotify|Amazon Music|RadioPublic|YouTube Podcasts|Audacy|Pock...
NOTE FROM MELISSA: The professionals on this list are those whom we know through experience and/or who have taken the professional seminar we offer. This does not guarantee that you will have an excellent experience with them (and please let us know if
We recruited ninety-five cocaine users from a cohort of treatment-seeking patients admitted to one of two public drug addiction services in the city of Cagliari, Italy. The Drug Addiction Service, to which drug users can access for free with no waiting list, assists on average 800 patients ...
Make a New "To Do" List Every Day Each morning, make a list of the things you want to get done that day. Try to keep your list realistic, so you'll have a good chance of getting to everything. Arrange your tasks in order of importance, putting the most important tasks first. Assi...
To Do List & Daily Organizer Nick Weissberg Designed for iPad 4.1 • 10 Ratings Free Offers In-App Purchases Screenshots iPad iPhone Description AI breaks down your tasks into achievable steps. Prioritize smartly and stay focused with AI Eisenhower matrix & Pomodoro timer. Beat procrastination and...
Explore a list of apps that can help manage symptoms of attention-deficit/hyperactivity disorder (ADHD). Learn how apps can complement other ADHD treatments, like therapy, medication, and more.
down to each task. Make a realistic list of things to complete. Alternate things you want to do with ones you don’t to help yourmindstay engaged. Use a daily planner, reminder app, timer, leave notes for yourself, and set your alarm clock when you need to remember an appointment or ...