Zumba Beginners, Advanced, Power & Abs, Buns and Thighs DVD set The Zumba DVD set contains four parts, Zumba Beginners, Zumba Advanced, Zumba Power & Abs and Zumba Buns and Thighs. You can start your Zumba dance with this Zumba DVD Set. Zumba Fitness Total Body Transformation System DVD s...
The Zumba®Gold-Toning program combines the enticing world rhythms of the Zumba Gold®program with the strength-training techniques of the Zumba®Toning program, creating an easy-to-follow, health-boosting dance-fitness program for the active older adult as well as beginners. Students who wish...
Bring a mat for core work and floor stretches; and some hand weights (depending on your ability—Beginners: 2 lbs. to 3 lbs. Advanced: 5 lbs. to 10 lbs). (ALL LEVELS WELCOME)Show more Friday January 17, 2025 10:30 AM - 11:30 AM 60 min Danzar $20 Book now Session 6 Week /...
The Zumba dance-fitness sensation offers choreography that even non-dancers and beginners can follow, and its upbeat Latin rhythms give the person more than an exercise regimen. It is also an immersion into the culture of celebration that characterizes Latin American culture. Alberto “Beto” Perez...
instructor at the same time. You are able to change the frequency of these cues but I honestly don’t think they are frequent enough, especially for beginners. The dance moves are so fast that it is hard to learn what you are doing in the moment. There is definitely a learning curve ...
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