I think the science is pretty clear. Fat is excess glucose that’s been stored for later use. Whereas protein in the from of muscles is what’s used to obtain food from our environment, i.e. it’s crucial for human survival. From anevolutionary perspective, does it make any sense that...
They were asked how much and how often in the prior three months they had eaten soy-rich foods including: tofu, tempeh, tofu or soy sausages, bacon, burgers and mince, soy milk, cheese, yogurt and ice cream, and other soy products such drinks, powders and energy bars. Because different ...
mid day I would have a snack in the room, which for me was a protein drink using fresh fruit I took back to my room from the lunch buffet. Dinner was usually fish of some kind, salad, either a small desert or a few glasses of wine. I walked every day around the ship (4 laps ...
Today’s post is about veganism. I have to say that I hold climate alarmists partly responsible for the wave of people who are getting sick from this way of nutrition. Being climate friendly is one of the main reasons people adopt this way of nourishment. SebastianH29. August...