I’ve known this for some time from my own research over the last 10 years, and evidence of my own health, e.g. see here for the results of my own sample of 1 eating a high cholesterol diet for a decade now: My heart scan results – Perfect Score! If you want to read 1 very ...
My take is that it’s a perfect tool for getting really clear on yourself. I think it is too pushy in its approach and that’s a shame. But it’s always a choice and for me I’m so glad I started that journey to valuing my life and all those in it. This year I had a ...
They were asked how much and how often in the prior three months they had eaten soy-rich foods including: tofu, tempeh, tofu or soy sausages, bacon, burgers and mince, soy milk, cheese, yogurt and ice cream, and other soy products such drinks, powders and energy bars. Because different ...