vale zumba(最新) tanrrannn 255 0 【羽生结弦】这才是少年天花板!也就看了亿遍! B站冰雪季超燃登场 Sunny Funny Zumba 尊巴 | 58分 Sunny 尊巴 | Diet Dance | 舞蹈 SunnyFunny尊巴 8.5万 67 Sunny Funny Zumba 尊巴 | Fitness | 78分 Sunny 尊巴 | 78分 Dance Diet | 舞蹈 SunnyFunny尊巴 5.3...
7. Zumba “Booty Wurk” Workout With Mallory HotMess Length: 4 minutes What to expect: A choreographed Zumba dance to T-Pain’s “Booty Wurk.” “This video is one of the first dance fitness dances I ever did, before I started my own company. It is best for people who love danci...
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If you’re someone who tends to get bored, rest assured no two dance workouts will ever be the same. “Every instructor has their own style, skills, and flavors,” says Alayna Curry, an AFAA-certified fitness instructor and licensed Zumba instructor. And many encourage you to add your own...
Dance and class fun:PopSugar Fitness PopSugar has tons of workout class options, but some of the standout offerings are in their dance and cardio sections. Want to do Zumba in your home? No problem. How about hip hop or latin dance? You got it. Just because you’re cooped up inside...