Dance is a great way to enjoy life and keep health. There are many kinds of dances, including Zumba, hip pop, classical dance, ballet, etc. For beginners, they can watch dance videos online or download these dance videos for learning offline. Then, here comes the question: how can you ...
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7. Zumba “Booty Wurk” Workout With Mallory HotMess Length: 4 minutes What to expect: A choreographed Zumba dance to T-Pain’s “Booty Wurk.” “This video is one of the first dance fitness dances I ever did, before I started my own company. It is best for people who love danci...
Find the best dance workout videos on YouTube, including classes from and8Fitness, Tara’s Body, and Pamela Reif.
Dance and class fun:PopSugar Fitness PopSugar has tons of workout class options, but some of the standout offerings are in their dance and cardio sections. Want to do Zumba in your home? No problem. How about hip hop or latin dance? You got it. Just because you’re cooped up inside...