From fresh fruits and vegetables to whole grains and lean proteins, our organic food videos will inspire you to eat healthy and sustainably. You'll learn about the benefits of organic farming, the importance of supporting local farmers, and the many ways to incorporate organic foods into your ...
not natural for me and the fall is bringing rhythms I am thankful for, but even now, I am enjoying a more fluid schedule and the unknown adventure each day brings. I will share more about what I’ve been doing in these more fluid moments soon, but for now…lets talk YouTube videos!
2016: Whole30 diet surges on Google Whole30 became one of the most popular diets to try in 2016. That January, searches for the term “Whole30” spiked on Google. The diet involves cutting things like dairy, sugar, and legumes from your meals for a month to“reset your body and craving...
A Certified Nutritional Practitioner, he focuses on an approachable whole food plant-based diet and regular physical activity for optimal health. His personal favorites are calisthenics and taking long walks in nature with his girlfriend, who regularly appears in his videos. ...
minimally processed ingredients and the highest proportion of ultra-processed ingredients. Recipes containing whole cereals, fruits, legumes, nuts, and seeds were scarce. Results indicate that users should be critical about the quality of recipes shared on YouTube®videos, also indicating a need for...