Tiffany Rothe: Mountain Climber, 2011, 11:12 minutes (x3) What it is:A routine featuring core workouts and cardio exercises taught by fitness guru Tiffany Rothe. Required materials:Three- to five-pound weights (or pantry cans) and zero witnesses. My take:I found a lot to love in this ro...
I really appreciate your commentary and suggestions all the time, but i take the diet and exercise info with a grain of salt. In my old research days, we used to call that “A huge series of ONE.” I would love to have the research discussed referenced so we could read it. Art Sep...
Move over Ryan's World, these toys will capture their attention IRL. by Chandni Reddy BuzzFeed Staff1. A wooden puzzle equivalent to playing Tetris but in tactile form that'll ~exercise their brain~ without any screentime. Amazon, www.amazon.com Reviewer's say this is a great toy for all...