Millions of YouTube yoga videos exist so WH has done the leg work to help you find ones that are right for you. From beginner to fat loss to advanced.
'An immense amount of control is needed in all yoga asana [pose], even those that involve sitting and standing – and we’re working with our own bodyweight, which is a lot more than your average kettlebell or dumbbell!' Not only that, but it can increase mobility, body awareness and...
They offer over 300 full length workout routines with new videos uploaded every week. The channel covers a variety of areas including Pilates, bodyweight workouts, HIIT, strength training, cardio, kettlebell, yoga, circuit training and much more. The workouts vary in terms of fitness level and...