With these resistance band fitness videos, you're a click (and workout!) away from improved posture, activated glutes, toned arms, and a full-body burn.
There is no limit to the amount of workout and fitness content on YouTube—for better or for worse. Whether your favorite pilates studio is closed or you’re just trying to save money by not signing up for a fancy gym, YouTube workout videos are a great
Whether you’re an old pro or just bought your first ever booty band (yay, welcome!), these workout videos will have you feeling the burn.
The queen of lean, Jillian Michaels brings her tough training to YouTube. This total-body workout includes seven cardio strength-training circuits created to strengthen and tone every single muscle. “If you’re not winded, you are not working hard enough,” she says in the video, so it’...
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If you’re new to dance workouts or aren’t tied to a particular workout app, YouTube can come in clutch for tons of dance workout videos—whether you’re looking for quick, one-song routines or a full dance workout. “YouTube has a variety of dance-inspired workouts that you can ...
Here are some of my favorite YouTube workouts videos that are shot in real time, that you can do along with me at home. Most do not require equipment and a few include weights which most of you have at home, right? My Latest VideosFor a full list of my workout videos, visit my...
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout Watch on Another husband-and-wife training team, creators Daniel and Kelli house over 600 full-length strength- and HIIT-based workout videos on their channel, FitnessBlender, that receives nearly 33 mil...
Being able to work out while pregnant is difficult, so we've rounded up eight of the best pregnancy workouts on Youtube to do at home.
for you whether you want a 20- or 60-minute workout. You can also find guided workout plans to get you through a whole month. If you've never done pilates before, don't sweat it. Nicole also offers beginner videos to help you understand the workout before diving into anything ...