No matter where you are on your fitness journey, you'll find a good cardio workout on thePopSugar Fitness channel. It is divided up into categories so you can find just what you're looking for -- including workouts for beginners, vigoroushigh-intensity interval training(HIIT) videos and ta...
Tiffany Rothe: Mountain Climber, 2011, 11:12 minutes (x3) What it is:A routine featuring core workouts and cardio exercises taught by fitness guru Tiffany Rothe. Required materials:Three- to five-pound weights (or pantry cans) and zero witnesses. My take:I found a lot to love in this ro...
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1.POPSUGAR Fitness (Class FitSugar) youtube.com Example video (above):10-Minute Superset Workout to Max Your Metabolism What else you'll find:Tons of full-length workouts, sorted by time and type. Includes cardio, strength training, tabata, yoga, pilates, and more. ...
1.Fitness Blenderoffers hundreds of no-frills, no-fuss workouts so you can ~hiit~ the ground running. youtu.be Run by husband-and-wife team Daniel and Kelli, Fitness Blender is a simple yet great channel. All of their videos are filmed with a white background so you can actually focus...
No matter where you are on your fitness journey, you'll find a good cardio workout on thePopSugar Fitness channel. It is divided up into categories so you can find just what you're looking for -- including workouts for beginners, vigoroushigh-intensity interval training(HIIT) videos and ta...