Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
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From Yoga to HIIT to kettlebells these are the best YouTube workouts. Do at home or in the gym – just make sure you do them.
We checked. Get ready to scroll down to infinity and beyond. There are so many of them, there is zero chance you will run out of free yoga classes on YouTube anytime soon. You could probably do one new one a day for years.
But knowing where to begin is often the tricky part — you don’t want to overdo yourself on the first session. That’s where yoga instructor Adriene comes in with her easy-to-follow, relaxing yoga for beginners. 88) How to dance better If your style of dancing resembles that of Chan...
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Matt relocated to Thailand where he worked with Jackie Chan on ‘The Medallion’ and action director on Menahem Golan’s last ever martial arts film ‘Final Combat.’ Primarily working as a ‘Director of Photography’ since then, Matt has now moved back into the Director’s chair for the aw...
Today, however, many popular yoga apps and programs seem to have lost the foundation of the practice, choosing to draw in users by the promise of “weight loss” rather than its core values of physical, mental, and spiritual strength. Yoga should be all-inclusive, nonjudgmental, and ready t...
In this video tutorial, yoga instructor, Dean, walks you through how to accurately do the Cat/Cow Pose. This one, in particular, is great for people who suffer from back pain, and it can fix poor posture from sitting in an office chair all day. ...