Anxiety and depression are among the most common mental health conditions in the US, withone in five adults experiencing symptoms. Many people with mood disorders also experience disorders of gut-brain interaction (DGBI), digestive issues such as irritable bowel syndrome and functional constipation th...
Depression and Mental Health Issues An imbalance in gut bacteria can cause inflammation and change how serotonin is made, disrupting communication between the gut and brain, which may lead to or worsen depression - Learn More Poor Immunity Probiotics can boost our immune system by enhancing micro...
The gut's power comes from the bacteria living inside it. This community of microbes is called the microbiome. It helps the digestive system break down food. It sends signals to thebrain. "Good" bacteria in your gut keep your mind sharp. They also protect against obesity and depression. ...
Tonsillitis And Tonsillectomy Varicose Veins Did You Know? Famous People and Depression Depression affects one in five people at some point in their life, yet less than half of depressed people seek help. This common and often debilitating disorder has affected many well-known and influential peopl...
Men experiencing depression and anxiety may also suffer ED. Moreover, performance anxiety could also lead to ED, where men who have had problems in the past, achieving erections may not be able to get the same in the future. Again, performance anxiety linked to ED may happen when a man...
You also may be surprised to learn that nutrition works better for things like depression, ADHD, etc. than medications. The surprisingly dramatic role of nutrition in mental health, a TED talk by Julia Rucklidge Rich Soil for Rich Nutrients ...
Anxiety, depression, and autism:The gut is packed with nerve endings that communicate with the brain. Your doctor may call this connection the “gut-brain axis.” Studies have suggested a link between gut bacteria and disorders of the central nervous system, likeanxiety, depression, andautism sp...
A major focus of Small’s mental health nutrition program is stabilizing blood sugar. “When your blood sugar drops, people can experience symptoms like poor focus, low energy, depression, and they also experience cravings for something that will spike their blood sugar,” Small says. “When th...
Foods rich in omega-3 fatty acids, antioxidants, and vitamins have been linked to improved mood and reduced risk of depression. Men who prioritize a nutritious diet are better equipped to navigate life’s emotional ups and downs. 4. Longevity and Vitality: Masculinity isn’t confined to youth...
compelling connection between these two disorders and the microbes living in our gastrointestinal system. Individuals experiencing depression and anxiety often have distinct gut microbiome profiles compared to those without these conditions, confirming an undeniable link between what we consume and our mental...